A short energizing Hatha flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
Uptown Magnolia’s yoga classes and guided meditations provide a safe space for individuals to feel, heal, and release.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Yoga and meditation classes will be available online soon.
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Feel free to contact us with any questions or to learn more about our in-person class schedules and yoga online.
New Orleans, LA | Atlanta, GA
Classes are scheduled weekly!
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